The fitness bands are small and lightweight and can be easily stored in their storage bag (included).
You can use it not only at home or at the gym, but also on vacation, on business trips and in any park.
Perform an effective full body workout, whenever and wherever you want!
The perfect workout band for fitness, strength training and more.
Improve your core strength with exercises that strengthen the chest, back, shoulders, arms and legs to train your entire body, like glutes and balance exercises.
Each of 5 Resistance Level Training Bands
Light: 600*50*0.4mm 10LBS/5KG
Medium: 600*50*0.6mm 15LBS/7KG
Heavy: 600*50*0.8mm 20LBS/9KG
X-Large : 600*50*1mm 30LBS/14KG
XX-Heavy: 600*50*1.2mm 40lbs/18kg
